Home Workout Apps – 10 Best Free Workout Apps For Your Home Gym


In this article, I’ve shared home workout apps that will transform your home into a gym. Check these 10 best free workout apps, download, and get in shape!


Corona Virus (COVID-19) pandemic had a huge effect on the popularity of mobile apps in a positive way. Because it is not easy to stay at home when you are doing literally nothing. So, people started to look for the things that they can do at home.

Fortunately, besides watching movies, and eating snacks, there are plenty of healthy things that you can do at home. Giving some nice shape to your body is one of them. Actually it is the best thing that you can do yourself.

I tried gyms several times in my life. I am not saying they are worthless, or a waste of time. But to be honest, I was always a fan of home-workout. I think free workout apps are the best solution for the ones who don’t want to spend so much time between home, work, and fitness clubs.

Index:

  1. Nike Training Club
  2. FitOn
  3. Johnson & Johnson 7 Minute Workout App
  4. Daily Workouts Fitness Trainer
  5. Yoga For Beginners
  6. Daily Yoga
  7. PEAR Personal Fitness Coach
  8. Freeletics
  9. Map My Fitness by Under Armour
  10. Adidas Training by Runtastic

Home Workout Apps

Considering that mostly we are preferring to stay at home during this situation, I thought that it is time to write an article about free home workout apps. So, Here you go with the best 10 free workout applications that you can use at home.

1-Nike Training Club

nike training club
Google Play ReviewsApp Store Reviews
274K+ Votes
4.2 Stars
199K+ Ratings
4.9 Stars

Nike Training Club is one of the most popular free workout apps around the world. There is no doubt about that. To be honest, it deserves its popularity. Because Nike Training Club provides lots of features to its users.

The only thing that you need to do is to give your body information to Nike Training Club. The app will show workouts that suit you between more than 150 free workouts. After you pick your training, your ultimate personal trainer will show you the road.

Nike Training Club is free but it also offers In-App purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

2-FitOn

fiton best free workout apps
Google Play ReviewsApp Store Reviews
13K+ Votes
4.8 Stars
89K+ Ratings
4.9 Stars

FitOn is a workout app that is more popular among women. Because the app stands out with its exercises that are suitable for women. The best thing about this app that its workouts require minimal equipment. Sounds like a “must-download app”, right?

If you are still hesitant to download FitOn, I will give you some features of the app to convince you.  First, all workouts are free. Second, you can pick your exercise according to your body part, or the amount of time that you have. Last but not least, there are some workouts taught by famous American actress Gabrielle Union.

FitOn is free but it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

3-Johnson & Johnson 7 Minute Workout App

johnson johnson 7 minute work out
Google Play ReviewsApp Store Reviews
13K+ Votes
4.6 Stars
69K+ Ratings
4.7 Stars

There are plenty of 7-minute workout apps in the App Store and Google Play. Because, the 7-minute workout is a scientifically proven exercise routine that uses only body weight to put you in shape.

I choose this one because Johnson & Johnson 7 Minute Workout App has a huge variety of exercises and it’s truly free. The app has more than 20 presets in its workout library that you can customize according to your preferences.

Like I said, Johnson & Johnson 7 Minute Workout App is all free. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

4-Daily Workouts Fitness Trainer

daily workouts fitness trainer
Google Play ReviewsApp Store Reviews
141K+ Votes
4.6 Stars
26K+ Ratings
4.7 Stars

Daily Workouts Fitness Trainer is easily one of my favorites between free workout apps. This app is giving you an opportunity to exercise well in the comfort of your own home. So, how does it do that?

The app is offering hundreds of simple yet effective workout sets that fit your level. You can choose what you like and start burning calories right away. And also you can find Pilates, stretch, ball & kettlebell workouts in the app. You have to subscribe to the pro version to get access to them though.

Most of the features of Daily Workouts Fitness Trainer are free. However, it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

5-Yoga For Beginners

Yoga For Beginners
Google Play ReviewsApp Store Reviews
3K+ Votes
4.6 Stars
55K+ Ratings
4.8 Stars

Staying fit doesn’t mean you should be stuck with only push-ups, crunches, or squats. Yoga is one of the best helpers when it comes to giving a shape to your body and increase productivity. It might seem hard if you start from the middle. But if you use an app for yoga beginners, you can easily get used to yoga.

Yoga For Beginners meets all these requirements for the ones who will newly start yoga. You can find 16 free yoga classes in the app which include bedtime yoga, energy booster, fat burner, etc. All exercise takes between 7-14 minutes. 

Yoga For Beginners is all free. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

6-Daily Yoga

daily yoga free work out apps
Google Play ReviewsApp Store Reviews
108K+ Votes
4.8 Stars
68K+ Ratings
4.8 Stars

Another yoga app on the list is Daily Yoga. This app is really popular between yoga lovers. Because it includes more than 50 class plans and workouts. Plus, Daily Yoga’s workouts have the flexibility of workout length.

Daily Yoga caters to every level. From yoga newbies to professionals, everyone can find workouts that fit their needs.

Daily Yoga is free but it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

7-PEAR Personal Fitness Coach

PEAR Personal Fitness Coach
Google Play ReviewsApp Store Reviews
313 Votes
3 Stars
2K+ Ratings
4.7 Stars

PEAR Personal Fitness Coach is separating itself from the other apps on that list. Because it has a different feature. You know that usually, you must watch the moves that you need to do when it comes to workout. PEAR changing that.

With PEAR, rather than using your eyes you are using your ears. Yes, it is an audio coaching application. Audio coach leads you in your workout by giving the directions about the sets that you selected.

To be honest it sounded weird to me at the beginning. Because, this was a divergent experience. However I got used to it in time. If you are looking for a hands-free, eyes-free workout app, I suggest you try PEAR.

PEAR Personal Fitness Coach is free but it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

8-Freeletics

Freeletics
Google Play ReviewsApp Store Reviews
179K+ Votes
4.1 Stars
15K+ Ratings
4.6 Stars

Freeletics is one of the most well-known home workout applications on this list. The app has several features that make it that much popular. You can customize your daily workouts, decide how you would like to achieve your goals, if you are going to use equipment or not, and more.

Freeletics mostly offers workouts that you can do without using any equipment. Exercises the app has is using body weight. It has sets from five to 30 minutes. Also, the app has customized coaching options.

Freeletics is free but it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

9-Map My Fitness by Under Armour

Map My Fitness by Under Armour
Google Play ReviewsApp Store Reviews
48K+ Votes
4.5 Stars
48K+ Ratings
4.8 Stars

Big sport brands love publishing workout Apps. Because they are creating a great community there. I mean, it helps both sides. We are having a good app which was created by a big brand. They are having their loyalty from us. Win-Win.

Map My Fitness by Under Armour is one of them. The app allows you to build your workout routine with access to over 800 workouts. You can discover new workout sets created by Under Armour’s professional trainers as well.

Map My Fitness by Under Armour is free but it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android

10-Adidas Training by Runtastic

Adidas Training by Runtastic
Google Play ReviewsApp Store Reviews
130K+Votes
4.8 Stars
17K+ Ratings
4.8 Stars

I will close this case with another big sport brand’s fitness application. Absolutely It is not a surprise seeing an app from Adidas here. Adidas Training by Runastic has 30 free workouts. You can easily find an exercise set that fits your level between them.

Adidas Training by Runtastic is free but it also offers In-App Purchases. The app is available on iOS and Android. You can download it from the links below.

iOS | Android


This was just a very short list of the free home workout apps. There are plenty of apps that you can try when it comes to self-care. If you have tried one of them before, just share with us your experiences to support others in this adventure!

Furkan Patan

Digital Marketer & Traveller. Blogger @HowToMotivateMe & @OlmeGormeden

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